Thought tonight

In reading Dr. Caroline Leaf's Book on "The Gift in You" I've discovered some inspiring thoughts.


We are created HIS image.
God is LOVE
We were created to be Loving beings.

The author states that there are only two emotions and all other's stem from them.
1. Love
2. Fear

Now, at first my thoughts wandered into "does hate come from fear?"

She states that Fear is a "distortion of love".

Then, I'm reading about thoughts and how they are good or toxic. Well, this is also discussed in her other book I read first "Who switched off my brain".

So, this means that when thoughts are put into check (as we should be doing) then we can accept the thoughts that are good and NOT accepted toughts that are toxic; unforgiveness, hate, discouraged...

Well, I have a lot of thoughts on this and will be thinking about this.

However, one last thing.

If you were told you won $1,000,000,000.00 (just told) the WORDS you heard would put into action "neurochemical" reaction. Your heart racing, adrenalin pumping, feelings of euphoria!

If you were told someone you loved has died, the WORDS you heard would put into action "neurochemical" reaction.
Your heart racing, adrenalin pumping, breathing would change....

I see that THOUGHTS, WORDS are all taken into our minds and AFFECT us not just emotionally, but PHYSICALLY.

So, the statement I heard that 80% of ALL illness stem from our minds, is very realistic and plausable.


... being that it's very late, let me close with this;


This is what I BELIEVE: FEED your MIND
FEED your Body
FEED your Spirit
Detox your MIND
Detox your Body
Detox your Spirit


I'm discovering HOW this is done to contribute to HEALTH and WELLNESS

Salute!