Day 13

Mark 11:15,21 (King James Version)

¹⁵And they come to Jerusalem: and Jesus went into the temple, and began to cast out them that sold and bought in the temple, and overthrew the tables of the moneychangers, and the seats of them that sold doves;

..... ²¹Jesus answered and said unto them, Verily I say unto you, If ye have faith, and doubt not, ye shall not only do this which is done to the fig tree, but also if ye shall say unto this mountain, Be thou removed, and be thou cast into the sea; it shall be done

This Mornings Prayer:

Dear Lord, Bring to my mind that My BODY is the Temple of the Living God. May I use my mind and actions today to glorify you. Plant the seed with your word in my heart and mind that WITH FAITH, I can move a mountain (change my behaviors).

HEBREWS 11:1

Now faith is being sure of what we hope for and certain of what we do not see.

As I work diligently each day on changing how I see food, how I use food, how I keep moving, exercising... May I KNOW, that I KNOW, that I KNOW.... the reward of taking care of your temple is Great! AMEN

15/15/15 today!!!! That is 15 minutes of exercise, 15 minutes of Talking with the Lord and worshiping HIM, by praying and reading His Word, and 15 minutes of reading and learning about HEALTH and Wellness.

Salute! To your Health and Wellness

Now GO SMILE and HUG SOMEONE!