5 Why are you down in the dumps, dear soul?
Why are you crying the blues?
Fix my eyes on God—
soon I'll be praising again.
He puts a smile on my face.
He's my God.
6-8 When my soul is in the dumps, I rehearse
everything I know of you,
11 Why are you down in the dumps, dear soul?
Why are you crying the blues?
Fix my eyes on God—
soon I'll be praising again.
He puts a smile on my face.
He's my God.
Amazing! My eye's opened to "feelings" of doom and gloom... lots on my mind today. I SMILED, STRETCHED and SANG to chase it away but then.................
Feeding my body with a healthy breakfast, taking my vitamins (love EmergenC and Kyo Green) and then feeding my SOUL! Within 30 minutes! I "feel" GREAT!
Amazing! Transformation - but why not, It's how GOD intended. The church song, I come to the Garden ... and HE walks with me and he talks with me.
http://www.youtube.com/watch?v=-NH_is7VuCI
AHHH ohhhh I found .... Elvis singing this wonderful Church song! ... Goes to show that what we're taught as children is ALWAYS with us.
The song reminds me how GOD wants to spend time with us everyday! Why not. You always want to be with people you love. It's about going to the Garden. YES, Garden... the Garden where Adam and Eve ate....
Think about... it you grow it, pick it, then you can EAT IT! Stay away today from food that you can't pick and eat. (I S A I D try.... just make sure you choose these foods as your first choice. You still need proteins).
So, walk in the Garden with the LORD and "Cast all your cares upon him.... la la la " and eat in the Garden TODAY!
MENTAL: Did you find a book to read that will teach you something new?
PHYSICAL: Are you looking forward to stretching, moving and taking ACTION?
Try two 15 minutes today of exercise - one walking , one stretching.... whatever!
SALUTE!!!! To your health and Wellness
