If it's to be it's up to me

There can be valid reasons why you lack motivation.

One to consider is being unbalanced physically.

Vitamin and mineral deficiency is real.

This is why I continually speak out in my blogs " balance" your life.


If you are deficient in a vitamin or mineral it can produce symptoms that rob you of your health and wellbeing

You'll can feel:

Down, depressed, tired, cranky.... " I dont care" attitude

"Ah, Fuhgeddaboutit" attitude"

First choice is for you to get proper vitamins and minerals from life giving foods!!!
(natural, organic... Grown and harvested)
then you should supplement with man made vitamins and minerals

Did you know????
vitamin D is a hormone. Yes, it's been re-classified as a hormone. http://www.sciencealert.com.au/news/20092404-19052-2.htm

Vit D today is the Vit C of yesterday (Linus Pauling)
www.vitamincfoundation.org/

Tip (prescription) : GET outside in the sunshine!

TAKE A VACATION FROM YOUR PROBLEMS!!
It will feed your body vitamin D
It will feed your mind through the sunshine that floods your eyes
It will feed your spirit as you are enveloped in His creation
Dance sing skip play

If it's to be it's up to..... YOU!

Ciao