EAT UP!

Real quick blog this morning....

Feed your Mind
Feed your Eye's
Feed your Ears
Feed your Sense of Smell
Feed your SOUL


THEN,  you can FEED YOUR FACE!

Are you balanced?  I'm not

Are you balanced?  Why not

Are you balanced..... do you think about  W H A T you feed your mind, eyes, ears, nose, SOUL?

Bet ya think a lot about feeding 

your Face 

more than you think about feeding 

your  SOUL.

I'm working on it too!!!

All my blogs this past year and a half are about my self discovery of ME!  It started when becoming HEALTHY became paramount to losing weight.


Ciao and Salute! to Your health and wellness

Is putting food into your mouth like .... ?

It's a different way to look at "snacks" and or "comfort food"

Grow UP!