Do you feel misunderstood?
Do you feel that no one listens to you?
Do you feel all alone?
Maybe, just maybe, Y O U misunderstand yourself
Maybe, just maybe, Y O U do not listen to yourself
Maybe, just maybe, Y O U are not alone
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| Are you listening to yourself? Do you hear your own excuses? How loud does your body need to scream at you in order to get your attention? (joint pain, dizziness, fatigue, insomnia, heartburn, constipation etc) How loud does the world around you need to shake you to get your attention? (relationship problems, Conflict at work, Money problems)
(He's patiently waiting to talk with you, could it be your afraid to talk to someone who knows if you're being honest?) This is the time for "self discovery" One way to begin is by daily JOURNALIZING It is amazing when you re-read past journal entries how you will find out how honest you have been with yourself  |
DID YOU KNOW?
YOUR WAIST LINE is like the N O S E on Pinocchio's face?
You can SAY your healthy but your Waist line tells the truth
(PS: Your face tells the world if your happy,
just because you don't see it doesn't mean others are BLIND)
Time to be honest about who you are and where you are going
Weight vs. Waist Size
A larger waist, regardless of weight, puts you at greater risk of dying from cancer, heart disease and respiratory disease. Although obesity is often correlated with waist size -- those that are heavier usually have larger waists as well -- those that are of normal weight but have a large waist are at greater risk for heart disease and diabetes.
(Link) Waistline information Excess weight as measured by BMI is not the only risk to your health. Where excess fat is located on your body may be another risk. If you carry fat mainly around your waist, you are more likely to develop health problems than if you carry fat mainly in your hips and thighs. This is true even if your BMI falls within the normal range.
Women with a waist measurement of more than 35 inches or men with a waist measurement of more than 40 inches may have a higher disease risk than people with smaller waist measurements because of where their fat lies.
Do you really understand WHO you are?
Are you truthful with yourself ?
YOU ARE ALONE when you don't understand WHO YOU ARE
YOU ARE LOST when your don't know what road to take to reach your goal
KNOW this: You are a Child of the Living God
So....Tap into your Spiritual Being
to find answers to
your Body and Mind needs
GOD has ALL that YOU NEED to
Put you on the right path to reach your GOALS
Look Up, He's there for YOU
Jeremiah 29:11
11 For I know the plans I have for you,” declares the LORD,
“plans to prosper you and not to harm you,
plans to give you hope and a future.
Make your goal: Obtaining optimal Health and Wellness
by Balancing yourself
Physically, Mentally and Spiritually
and
you will have obtain a Healthy Weight and Waist!
and
You'll will discover
that you are never alone,
KNOW who you ARE
and
your journey will be amazing
Ciao, and Salute to Your Health and Wellness
My Blogging is dedicated to those I love - God Bless YOU in your journey
